Part 1: 
Common sense assumes the obvious, that a break up implies that one and/or both parties are ready to dissolve the relationship. But this common sense belief is dangerous if you are an abusive relationship. Yes, it appears to be the typical break up but the intentions of an abuser are not typical.
Karrueche Tran's reward for accepting verbal abuse

This article provide some insight into why many habits appear impossible to overcome, even the obviously self destructive habits. Although automatic thoughts is just one piece of the puzzle, it can broadened your perspective on addictive behavior.

Fast Food Banned Out of Sight but Not Out of Mind in Los Angeles
I investigate how a city's political agency is related to individual behavioral agency.  People will struggle to have full agency to do what is healthy if they are compromised economically, socially and especially if  political institutions that represent them have weakened agency. 
image via Jeffrey